Sleep Apnea
Loud snoring, gasping at night or waking up tired even after a full night in bed can all point to sleep apnea. For many patients with mild to moderate obstructive sleep apnea, a custom oral appliance made at Mowry Dental in Fremont is a comfortable, quiet alternative to a CPAP machine.
Signs of Sleep Apnea
Sleep apnea happens while you sleep, so it often goes unnoticed for years. Your dental team may spot early clues, such as teeth worn down from grinding, a scalloped tongue or a narrow airway. Let us know if you or your partner notice:
- Loud, frequent snoring
- Pauses in breathing, choking or gasping during sleep
- Morning headaches or a dry mouth when you wake up
- Daytime sleepiness or trouble concentrating
A sleep study ordered by your physician is needed to diagnose sleep apnea. If you have already had one, bring your results to your visit.
How an Oral Appliance Helps
A sleep apnea appliance looks a lot like a mouthguard and is worn only at night. It holds your lower jaw slightly forward to help keep your airway open, so you can breathe more easily and sleep more soundly. Because it is custom-made from scans of your teeth, it fits securely, is easy to clean and packs small for travel.
- Wake up feeling more rested
- Snore less, or not at all
- Stay more alert and focused during the day
- Help your partner sleep better too
Is an Oral Appliance Right for You?
An oral appliance may be a good fit if you have been diagnosed with mild to moderate obstructive sleep apnea, snore heavily, or have tried CPAP and found it hard to use. We will review your sleep study, examine your teeth and jaw, and coordinate with your physician to decide on the best approach. Call (510) 794-7900 or book online to schedule a consultation.